Paolo Brattich 20:55 row
5,103m
Meters
20:55.4
Time
2:03.0
Pace
330
Calories
156
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 22 |
Drag Factor | 128 |
January 12, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:55.4 | 5,103m | 2:03.0 | 188 | 947 | 22 | 156 |
8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 23 | 150 |
16:17.8 | 2,000m | 2:02.4 | 191 | 956 | 23 | 158 |
20:55.4 | 1,103m | 2:05.8 | 176 | 904 | 22 | 160 |