Paolo Brattich 1x250m/0:45r row
250m
Meters
0:55.8
Time
1:51.6
Pace
18
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 300m |
| Overall Time | 1:40.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
January 17, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 30 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 30 | 137 |
| r50m |