Paolo Brattich 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
37
Calories
151
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 35 |
| Drag Factor | 108 |
January 17, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 35 | 151 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | 126 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 142 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 157 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 164 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 | 167 |