Paolo Brattich 18:03 row
4,491m
Meters
18:03.0
Time
2:00.5
Pace
299
Calories
160
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 22 |
Drag Factor | 121 |
January 22, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:03.0 | 4,491m | 2:00.5 | 200 | 987 | 22 | 160 |
7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 159 |
15:52.9 | 2,000m | 1:59.9 | 203 | 998 | 23 | 164 |
18:02.3 | 491m | 2:11.7 | 153 | 826 | 20 | 157 |