Paolo Brattich 30:12 row
7,122m
Meters
30:12.1
Time
2:07.2
Pace
445
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
January 26, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 7,122m | 2:07.2 | 170 | 885 | 20 | 155 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 20 | 145 |
| 16:00.0 | 1,882m | 2:07.5 | 169 | 880 | 20 | 152 |
| 24:00.0 | 1,906m | 2:05.9 | 175 | 903 | 21 | 161 |
| 30:12.1 | 1,477m | 2:05.9 | 175 | 902 | 22 | 165 |