Paolo Brattich 3x2000m/2:00r row
6,000m
Meters
24:52.5
Time
2:04.3
Pace
383
Calories
| Rest Distance | 701m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 30:52.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
January 28, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 6,000m | 2:04.3 | 182 | 926 | 22 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 21 | 135 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | 152 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 23 | 169 |
| r701m |