Paolo Brattich 21097m row
21,097m
Meters
1:30:34.6
Time
2:08.8
Pace
1304
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 06, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.6 | 21,097m | 2:08.8 | 164 | 863 | 20 | 151 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 21 | 128 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 20 | 138 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 20 | 145 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 21 | 149 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 20 | 151 |
| 8:31.7 | 12,000m | 2:07.9 | 167 | 875 | 21 | 156 |
| 8:33.3 | 14,000m | 2:08.3 | 166 | 870 | 21 | 158 |
| 8:34.2 | 16,000m | 2:08.5 | 165 | 867 | 21 | 159 |
| 9:06.0 | 18,000m | 2:16.5 | 138 | 773 | 20 | 152 |
| 8:35.3 | 20,000m | 2:08.8 | 164 | 863 | 21 | 159 |
| 4:34.3 | 21,097m | 2:05.0 | 179 | 916 | 23 | 166 |