Paolo Brattich 40:04 row
9,649m
Meters
40:04.3
Time
2:04.5
Pace
613
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 16, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 9,649m | 2:04.5 | 181 | 922 | 21 | 148 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 | 127 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 138 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 146 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 149 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 156 |
| 36:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 160 |
| 40:04.3 | 979m | 2:04.7 | 180 | 920 | 22 | 162 |