Paolo Brattich 1x30:00/3:00r row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,982m |
| Overall Time | 33:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
February 21, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 21 | |
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 21 | 149 |
| r16m |