Paolo Brattich 40:30 row
9,002m
Meters
40:30.1
Time
2:14.9
Pace
531
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 26, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 9,002m | 2:14.9 | 142 | 789 | 19 | 126 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 107 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 120 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 123 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 131 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 134 |
| 36:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 136 |
| 40:30.1 | 903m | 2:29.5 | 105 | 660 | 19 | 132 |