Paolo Brattich 2x19:00/2:00r row
9,032m
Meters
38:00.0
Time
2:06.2
Pace
569
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,184m |
| Overall Time | 42:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 04, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,032m | 2:06.2 | 174 | 899 | 22 | |
| 19:00.0 | 4,423m | 2:08.8 | 164 | 862 | 21 | 133 |
| 19:00.0 | 4,609m | 2:03.6 | 185 | 936 | 23 | 178 |
| r152m |