Paolo Brattich 25:24 row
6,084m
Meters
25:24.5
Time
2:05.2
Pace
381
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 16, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 6,084m | 2:05.2 | 178 | 912 | 21 | 151 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 22 | 121 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 136 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | 146 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 150 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 155 |
| 18:00.0 | 723m | 2:04.4 | 181 | 924 | 22 | 161 |
| 21:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 163 |
| 24:00.0 | 719m | 2:05.1 | 178 | 914 | 22 | 165 |
| 25:24.5 | 332m | 2:07.2 | 170 | 884 | 21 | 166 |