Paolo Brattich 1x30:00/2:00r row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,133m |
| Overall Time | 32:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 02, 2019 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 22 | |
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 22 | 166 |
| r10m |