Paolo Brattich 30:01 row
6,725m
Meters
30:01.5
Time
2:13.9
Pace
398
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 07, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,725m | 2:13.9 | 146 | 801 | 19 | 148 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 144 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 147 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 150 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 151 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 163 |
| 30:01.5 | 6m | 2:05.0 | 179 | 916 |