Paolo Brattich 8000m row
8,000m
Meters
34:55.5
Time
2:10.9
Pace
480
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
May 16, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.5 | 8,000m | 2:10.9 | 156 | 836 | 19 | 143 |
| 3:12.0 | 700m | 2:17.1 | 136 | 766 | 20 | 117 |
| 3:04.6 | 1,400m | 2:11.8 | 153 | 825 | 19 | 127 |
| 3:03.1 | 2,100m | 2:10.7 | 156 | 838 | 19 | 135 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 19 | 139 |
| 3:04.6 | 3,500m | 2:11.8 | 153 | 825 | 18 | 140 |
| 3:03.7 | 4,200m | 2:11.2 | 155 | 833 | 19 | 144 |
| 3:02.9 | 4,900m | 2:10.6 | 157 | 840 | 19 | 146 |
| 3:03.9 | 5,600m | 2:11.3 | 154 | 831 | 19 | 147 |
| 3:02.2 | 6,300m | 2:10.1 | 159 | 846 | 19 | 153 |
| 3:01.8 | 7,000m | 2:09.8 | 160 | 850 | 19 | 153 |
| 2:56.8 | 7,700m | 2:06.2 | 174 | 898 | 21 | 161 |
| 1:16.0 | 8,000m | 2:06.6 | 172 | 892 | 21 | 162 |