Paolo Brattich 5:22 row
837m
Meters
5:22.4
Time
3:12.5
Pace
41
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 16 |
Drag Factor | 103 |
May 27, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.4 | 837m | 3:12.5 | 49 | 468 | 16 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 |
5:22.4 | 56m | 3:20.0 | 44 | 450 | 16 |