Paolo Brattich 24:20 row
5,680m
Meters
24:20.2
Time
2:08.5
Pace
347
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
July 11, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,680m | 2:08.5 | 165 | 867 | 20 |
| 3:02.4 | 700m | 2:10.2 | 158 | 844 | 22 |
| 6:02.5 | 700m | 2:08.6 | 164 | 865 | 21 |
| 9:00.8 | 700m | 2:07.3 | 169 | 883 | 22 |
| 12:00.2 | 700m | 2:08.1 | 166 | 872 | 21 |
| 14:58.0 | 700m | 2:07.0 | 171 | 888 | 21 |
| 17:55.2 | 700m | 2:06.5 | 173 | 894 | 21 |
| 20:53.1 | 700m | 2:07.0 | 171 | 887 | 21 |
| 23:55.1 | 700m | 2:10.0 | 159 | 848 | 21 |
| 24:16.9 | 80m | 2:16.2 | 138 | 776 | 16 |