Paolo Brattich 15:00 row
3,438m
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
July 15, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,438m | 2:10.8 | 156 | 837 | 21 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 21 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |