Paolo Brattich 30:01 row
7,184m
Meters
30:01.8
Time
2:05.4
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
July 16, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,184m | 2:05.4 | 177 | 910 | 21 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 21 |
| 16:52.7 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 25:07.9 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 30:01.8 | 1,184m | 2:04.1 | 183 | 930 | 22 |