Paolo Brattich 15:00 row
3,542m
Meters
15:00.0
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 07, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 21 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 21 |