Paolo Brattich 15:00 row
3,533
Meters
15:00.0
Time
2:07.3
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
October 12, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533 | 2:07.3 | 169 | 876 | 219 | 22 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 22 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 22 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 23 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 22 |
| 15:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 22 |