Paolo Brattich 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
October 12, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 22 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 22 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 22 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 23 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 22 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 22 |