Paolo Brattich 15:00 row
3,624
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
October 12, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624 | 2:04.1 | 183 | 916 | 229 | 21 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 |
| 6:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 21 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 21 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 22 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 22 |