Paolo Brattich 15:00 row
3,633m
Meters
15:00.0
Time
2:03.8
Pace
230
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
October 12, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,633m | 2:03.8 | 184 | 933 | 21 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 21 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |