Paolo Brattich 15:06 row
3,496m
Meters
15:06.5
Time
2:09.6
Pace
218
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 15, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,496m | 2:09.6 | 161 | 852 | 20 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 8:23.8 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 12:30.8 | 1,000m | 2:03.5 | 186 | 939 | 23 |
| 15:06.6 | 496m | 2:37.0 | 90 | 610 | 17 |