Paolo Brattich 21:45 row
5,021m
Meters
21:45.0
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
October 17, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,021m | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 21:45.0 | 410m | 2:08.0 | 167 | 873 | 20 |