Paolo Brattich 31:40 row
7,034
Meters
31:40.1
Time
2:15.0
Pace
424
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 18, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.1 | 7,034 | 2:15.0 | 142 | 803 | 424 | 19 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 31:40.1 | 389 | 2:08.6 | 164 | 863 | 24 | 20 |