Paolo Brattich 31:40 row
7,034m
Meters
31:40.1
Time
2:15.0
Pace
424
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 18, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 7,034m | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 31:40.1 | 389m | 2:08.6 | 164 | 865 | 20 |