Paolo Brattich 30:00 row
7,426m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 21, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426m | 2:01.1 | 197 | 976 | 22 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |