Paolo Brattich 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 21, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |