Paolo Brattich 22:54 row
5,274m
Meters
22:54.5
Time
2:10.3
Pace
321
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 24, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,274m | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 22:54.5 | 682m | 2:07.9 | 167 | 875 | 20 |