Paolo Brattich 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 28, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 22 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 |