Paolo Brattich 6000m row
6,000
Meters
24:46.2
Time
2:03.8
Pace
381
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 31, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.2 | 6,000 | 2:03.8 | 184 | 922 | 381 | 21 |
| 2:58.9 | 700 | 2:07.7 | 168 | 865 | 43 | 21 |
| 2:57.3 | 1,400 | 2:06.6 | 172 | 873 | 43 | 21 |
| 2:56.2 | 2,100 | 2:05.8 | 176 | 898 | 44 | 20 |
| 2:54.7 | 2,800 | 2:04.7 | 180 | 906 | 44 | 21 |
| 2:54.4 | 3,500 | 2:04.5 | 181 | 908 | 44 | 21 |
| 2:52.4 | 4,200 | 2:03.1 | 187 | 939 | 45 | 21 |
| 2:50.7 | 4,900 | 2:01.9 | 193 | 949 | 45 | 22 |
| 2:48.8 | 5,600 | 2:00.5 | 200 | 981 | 46 | 22 |
| 1:32.9 | 6,000 | 1:56.1 | 224 | 1046 | 27 | 25 |