Paolo Brattich 30:00 row
6,865
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
November 09, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 832 | 416 | 20 | 136 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 20 | 117 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 21 | 139 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 20 | 134 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 20 | 143 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 21 | 151 |