Paolo Brattich 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
November 09, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 19 | 151 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 138 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 152 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 148 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 19 | 153 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 165 |