Paolo Brattich 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 10, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 20 | 130 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 21 | 114 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 21 | 124 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 131 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 20 | 136 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 21 | 148 |