Paolo Brattich 15:00 row
3,580m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 10, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 20 | 147 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 143 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 154 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 20 | 145 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 149 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 147 |