Paolo Brattich 15:00 row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 10, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 20 | 153 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 149 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 22 | 159 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 151 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 20 | 154 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 155 |