Paolo Brattich 8000m row
8,000m
Meters
34:08.6
Time
2:08.0
Pace
491
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
November 11, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.6 | 8,000m | 2:08.0 | 167 | 873 | 19 | 137 |
| 3:03.2 | 700m | 2:10.8 | 156 | 837 | 20 | 115 |
| 2:59.3 | 1,400m | 2:08.0 | 167 | 873 | 20 | 121 |
| 3:01.1 | 2,100m | 2:09.3 | 162 | 856 | 19 | 127 |
| 2:58.9 | 2,800m | 2:07.7 | 168 | 877 | 20 | 131 |
| 2:59.2 | 3,500m | 2:08.0 | 167 | 874 | 19 | 134 |
| 3:00.3 | 4,200m | 2:08.7 | 164 | 863 | 20 | 136 |
| 2:58.6 | 4,900m | 2:07.5 | 169 | 880 | 19 | 142 |
| 2:57.9 | 5,600m | 2:07.0 | 171 | 887 | 20 | 144 |
| 2:59.0 | 6,300m | 2:07.8 | 167 | 876 | 19 | 146 |
| 2:57.2 | 7,000m | 2:06.5 | 173 | 894 | 20 | 150 |
| 2:57.2 | 7,700m | 2:06.5 | 173 | 894 | 20 | 154 |
| 1:16.6 | 8,000m | 2:07.6 | 168 | 878 | 20 | 152 |