Paolo Brattich 8000m row
8,000
Meters
34:08.6
Time
2:08.0
Pace
491
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
November 11, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:08.6 | 8,000 | 2:08.0 | 167 | 862 | 491 | 19 | 137 |
| 3:03.2 | 700 | 2:10.8 | 156 | 825 | 42 | 20 | 115 |
| 2:59.3 | 1,400 | 2:08.0 | 167 | 863 | 43 | 20 | 121 |
| 3:01.1 | 2,100 | 2:09.3 | 162 | 854 | 43 | 19 | 127 |
| 2:58.9 | 2,800 | 2:07.7 | 168 | 865 | 43 | 20 | 131 |
| 2:59.2 | 3,500 | 2:08.0 | 167 | 863 | 43 | 19 | 134 |
| 3:00.3 | 4,200 | 2:08.7 | 164 | 858 | 43 | 20 | 136 |
| 2:58.6 | 4,900 | 2:07.5 | 169 | 866 | 43 | 19 | 142 |
| 2:57.9 | 5,600 | 2:07.0 | 171 | 870 | 43 | 20 | 144 |
| 2:59.0 | 6,300 | 2:07.8 | 167 | 864 | 43 | 19 | 146 |
| 2:57.2 | 7,000 | 2:06.5 | 173 | 873 | 43 | 20 | 150 |
| 2:57.2 | 7,700 | 2:06.5 | 173 | 893 | 44 | 20 | 154 |
| 1:16.6 | 8,000 | 2:07.6 | 168 | 845 | 18 | 20 | 152 |