Paolo Brattich 8000m row
8,000m
Meters
34:00.3
Time
2:07.5
Pace
493
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 11, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.3 | 8,000m | 2:07.5 | 169 | 880 | 20 | 155 |
| 2:59.1 | 700m | 2:07.9 | 167 | 875 | 20 | 139 |
| 2:57.1 | 1,400m | 2:06.5 | 173 | 895 | 20 | 148 |
| 3:00.8 | 2,100m | 2:09.1 | 163 | 859 | 20 | 149 |
| 2:58.4 | 2,800m | 2:07.4 | 169 | 882 | 20 | 150 |
| 2:58.3 | 3,500m | 2:07.3 | 169 | 883 | 20 | 157 |
| 3:01.2 | 4,200m | 2:09.4 | 161 | 855 | 20 | 155 |
| 2:57.6 | 4,900m | 2:06.8 | 171 | 890 | 21 | 159 |
| 2:58.3 | 5,600m | 2:07.3 | 169 | 883 | 21 | 160 |
| 3:00.6 | 6,300m | 2:09.0 | 163 | 861 | 20 | 159 |
| 2:58.5 | 7,000m | 2:07.5 | 169 | 881 | 21 | 161 |
| 2:57.2 | 7,700m | 2:06.5 | 173 | 894 | 21 | 164 |
| 1:13.3 | 8,000m | 2:02.1 | 192 | 960 | 22 | 165 |