Paolo Brattich 20:09 row
4,963m
Meters
20:09.8
Time
2:01.8
Pace
322
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 23, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,963m | 2:01.8 | 193 | 965 | 22 | 156 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 23 | 152 |
| 16:14.2 | 2,000m | 2:01.7 | 194 | 967 | 22 | 160 |
| 20:09.9 | 963m | 2:02.3 | 191 | 957 | 22 |