Paolo Brattich 16:08 row
3,557m
Meters
16:08.2
Time
2:16.0
Pace
208
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 24, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,557m | 2:16.0 | 139 | 777 | 19 | 117 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 107 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 115 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 123 |
| 16:08.2 | 255m | 2:13.7 | 146 | 803 | 18 | 123 |