Paolo Brattich 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 27, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 22 | 154 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 22 | 138 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 22 | 148 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 155 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 23 | 161 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 | 168 |