Paolo Brattich 6000m row
6,000
Meters
25:44.6
Time
2:08.7
Pace
366
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
November 29, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.6 | 6,000 | 2:08.7 | 164 | 853 | 366 | 20 | 124 |
| 3:09.1 | 700 | 2:15.0 | 142 | 780 | 41 | 21 | 109 |
| 3:01.1 | 1,400 | 2:09.3 | 162 | 854 | 43 | 21 | 117 |
| 2:58.4 | 2,100 | 2:07.4 | 169 | 867 | 43 | 21 | 119 |
| 2:59.9 | 2,800 | 2:08.5 | 165 | 860 | 43 | 20 | 123 |
| 2:58.4 | 3,500 | 2:07.4 | 169 | 867 | 43 | 21 | 126 |
| 2:59.1 | 4,200 | 2:07.9 | 167 | 864 | 43 | 21 | 129 |
| 2:57.8 | 4,900 | 2:07.0 | 171 | 870 | 43 | 21 | 134 |
| 2:57.3 | 5,600 | 2:06.6 | 172 | 873 | 43 | 21 | 136 |
| 1:43.6 | 6,000 | 2:09.5 | 161 | 833 | 24 | 20 | 131 |