Paolo Brattich 11:57 row
3,015m
Meters
11:57.6
Time
1:59.0
Pace
201
Calories
154
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 22 |
Drag Factor | 105 |
November 29, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:57.6 | 3,015m | 1:59.0 | 208 | 1014 | 22 | 154 |
2:48.2 | 700m | 2:00.1 | 202 | 994 | 23 | 143 |
5:34.5 | 700m | 1:58.7 | 209 | 1018 | 23 | 155 |
8:20.3 | 700m | 1:58.4 | 211 | 1025 | 23 | 158 |
11:06.6 | 700m | 1:58.7 | 209 | 1018 | 22 | 162 |
11:57.7 | 215m | 1:58.8 | 209 | 1017 | 23 |