Paolo Brattich 16:45 row
3,611m
Meters
16:45.0
Time
2:19.1
Pace
207
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
November 30, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.0 | 3,611m | 2:19.1 | 130 | 746 | 18 | 139 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 139 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 142 |
| 16:45.0 | 380m | 2:18.1 | 133 | 756 | 18 | 142 |