Paolo Brattich 15:00 row
3,612m
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
December 06, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 23 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 23 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 22 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 23 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 |