Paolo Brattich 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
388
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
December 13, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 776 | 388 | 21 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 24 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 740 | 74 | 21 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 740 | 74 | 21 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 22 |