Paolo Brattich 31:16 row
7,338m
Meters
31:16.3
Time
2:07.8
Pace
458
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
December 16, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.3 | 7,338m | 2:07.8 | 167 | 876 | 20 | 150 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 139 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 145 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 150 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 153 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 156 |
| 31:16.3 | 270m | 2:21.2 | 124 | 727 | 18 | 157 |