Paolo Brattich 14000m row
14,000m
Meters
59:19.6
Time
2:07.1
Pace
874
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
December 18, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.6 | 14,000m | 2:07.1 | 170 | 886 | 21 | 150 |
| 12:01.9 | 2,800m | 2:08.9 | 163 | 862 | 21 | 132 |
| 11:51.5 | 5,600m | 2:07.0 | 171 | 887 | 21 | 144 |
| 11:46.3 | 8,400m | 2:06.1 | 174 | 900 | 21 | 152 |
| 11:51.0 | 11,200m | 2:06.9 | 171 | 888 | 21 | 157 |
| 11:48.9 | 14,000m | 2:06.5 | 173 | 893 | 21 | 166 |