Paolo Brattich 15:00 row
3,472m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
December 19, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 21 | 122 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 107 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 121 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 21 | 124 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 128 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 21 | 133 |