Paolo Brattich 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
December 19, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 844 | 211 | 21 | 122 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 21 | 107 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 21 | 121 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 124 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 21 | 128 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 21 | 133 |