Paolo Brattich 15:00 row
3,583m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
December 19, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 21 | 136 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 127 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 21 | 134 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 21 | 139 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 139 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 21 | 143 |